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Official Directory

CFIT Mentorship Alumni

Every coach here is a certified graduate of the CFIT Mentorship Program — mentored directly by Coach Nick in mobility, stability, and functional strength.

Coach Mia Alvarez

San Diego, CA

CFIT Mentorship Graduate
9+ yrs experienceNASM CertifiedCPR / AED

Mia specializes in guiding women through every life stage with strength training that respects the body. A CFIT Mentorship Graduate focused on long-term, shame-free coaching.

Prenatal & PostnatalWomen's StrengthNutrition Habits
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